Take a peek inside this issue

A handy phone app for recording your steps

Snowboarding a rare, remote Patagonian peak.

Kate Dzienis reviews the WHOOP MG, exploring its activity detection, recovery, sleep and stress tracking, health insights and subscription model.

Billabong Retreat offers a different kind of escape for athletes, adventurers and high performers who are used to pushing harder. Among the gum trees outside Sydney, yoga, nourishing food, deep sleep and quiet moments make rest feel like an essential part of performance.